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Department of Recreational Services
ULM Activity Center

Wellness

ULM Wellness Services provides the University community with health promotion and disease prevention education, as well as programs and services that allow the individual to develop and maintain a healthy lifestyle and a high level of personal wellness. As part of The University of Louisiana at Monroe's mission of service to the community, Wellness Services will provide specific programs and services to local businesses and industries, school systems, and the general public. The accomplishment of these missions will further enhance the visibility of ULM as a leader in the university system and the community, with a strong commitment to the total well-being of those we serve.

Wellness activities include group exercise, educational workshops, personal training and more! Monthly calendars are available at the information center. This information may also be periodically published online or communicated via email to University faculty, staff, and students.

*Group Excercise classes are scheduled to change

** Spring Classes have ended and a Summer Boot Camp is coming soon 

 

Group Exercise Schedule

Personal Training Info

 


Current Wellness Programs

Daily Services

Personalized Exercise Prescription, Body Composition, & Measurements

Personal Training

Blood Pressure Screening

Group Exercise Classes

 


For more information contact:
Mara Brown
mabrown@ulm.edu
342-5398
 
 
 

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